Week 5 Weigh in

Well, this week I weight in at 241.2 lbs, leaving me at 4.6lbs lost this week…and a total of 23.8lbs.  I am well on my way to making my goal of hitting 235 by Nov1….I may have to adust my goal to get down into the 220’s.  It will be a great day when I can see the scale reading in the 230’s though…as I have not seen that for quite a few years. 

Not much to report this week, just looking forward to thanksgiving when I go to the Oregon Coast.  I know I’ll end up off plan for a night or two, but I will be walking the beach a LOT and being as active as I possible can.  I will still be recording everythign I eat too…so I will make sure I try to keep on track