So, these last few days I have been down at Cannon Beach, OR with my family for the the Thanksgiving holiday. Unfortunately during my time there I did eat a little more than I should have, I ate things I shouldn’t have, and I slacked off on my exercises. So, I gained 1.6lbs from before I left. Even though I gained, my measurements were still on the decline…so I guess it wasn’t all horrible, and 1.6lbs is something I can easily recover from.
I hope everybody else had a great Thanksgiving, and is gearing up for the Christmas season….lots to do , and lots of food to stay away from
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